One of the most critical pillars of education for an herbalist is an understanding of the degrees of intensity when it comes to different healing substances. Yet, even though this is the case, in modern…
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The Rainy Season: Ayurvedic Advice for Staying Healthy
In some parts of the world, the tail end of summer marks “monsoon” or rainy season. The shift between summer and autumn. Afternoon thunderstorms, winds that blow hot or cold, and stifling humidity are it’s…